Our Instructors

Founder

Shannon began her yoga journey 15 years ago with the help of an IYENGAR VHS that her mom owned. Coming from a time of anxiety and low self esteem, Shannon was instantly drawn to the benefits of yoga. Gaining confidence, self worth, and a deep understanding herself made her want to pursue a yoga teacher training and provide people with the same feelings of gratitude she experienced from the practice.

In 2016 she received her 200HR Hatha Yoga Teacher Training with Lotus Yoga Center and has since received her 300HR Yoga Teacher Training with My Vinyasa Practice, making her a level 500RYT. Shannon is also certified in Yin, Restorative, Children’s, Trauma, Thai Assist, Yoga Nidra and Adaptive.

In all of her studies, Shannon specializes in slower paced movements such as yin and restorative to help students slow down and find peace with their bodies

In Shannon’s free time she enjoys spending time with her husband, Bulut and their two cats Percy and Sparrow. She also enjoys spending time with her family, reading, spending time outdoors, and continuing yoga education courses. She is also a certified Reiki Master and astrology practitioner.

Shannon’s gentle and empathetic style of teaching will meet students where they are at and provide a healing and nurturing experience for the Body, Mind, and Spirit…